养生又补You don’t have to be great to start, but you have to start to be great.

补钙必备Believe you can and you're halfway there.养生又补Believe you can and you're halfway there.

补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.养生又补Wake up with determination. Go to bed with satisfaction.补钙必备Don't wait. The time will never be just right.

养生又补Great things never come from comfort zones.补钙必备Don’t stop when you’re tired. Stop when you’re done.

养生又补Push yourself, because no one else is going to do it for you.

补钙必备The harder you work for something, the greater you’ll feel when you achieve it.养生又补The harder you work for something, the greater you’ll feel when you achieve it.

补钙必备It’s going to be hard, but hard does not mean impossible.养生又补Great things never come from comfort zones.

补钙必备Believe you can and you're halfway there.养生又补The way to get started is to quit talking and begin doing.